Newsletter 6 - Can You Change Your Metabolic Rate?
- Dr. Peter D. Vash

- 2 hours ago
- 2 min read
Many overweight individuals ask: are there foods that can change your metabolic rate? The answer is NO. There are no foods that can change your genetically set metabolic rate. Some agents like caffeine or stimulant medications can only briefly, very temporarily and slightly increase your current metabolism, but then after stopping them, the metabolic rate returns to your normal rate. Marketing and advertising promote agents that can burn fat quickly and without effort, but these agents will only waste your time and money and not result in any significant weight loss. The one exception is the dramatic weight loss results produced by the GLP-1 medications. But if there are no ongoing behavioral eating changes in your eating habits, once the GLP-1 medications are stopped, most of the lost weight usually returns. Long term moderation in portion control, less snacking, and some regular increased physical activity will help to slowly reduce your excess weight. However, there is one agent that I know will help overweight individuals lose their excess weight in the abdominal areas: AttenuSlim. This unique herbal weight loss supplement helps to reduce the size and numbers of fat cells in the abdominal, hips and waist areas to cause a reduction in the size of these areas. Having helped many overweight individuals lose their unwanted fat, I have found that the combination of the GLP-1 medications, along with a long term change in one’s eating behaviors and the use of AttenuSlim is a safe, effective and rewarding way to lose weight and keep it off. AttenuSlim has been clinically tested and scientifically verified to promote safe and effective weight loss and help one to achieve a healthy and stable long term weight. For more information, please visit AttenuSlim.com.
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