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PETER VASH MD, MPH
INTERNIST & ENDOCRINOLOGIST
SPECIALTY IN OBESITY MEDICINE
LOS ANGELES, CA
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Weight Loss Products
Losing excess weight is an important factor for promoting and insuring good health, less chronic disease, a better quality of life, fewer...
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Aug 12, 20202 min read
Obesity and COVID-19
With the increasing spread of the COVID-19 virus, it is uncertain if the public understands how excess weight can have a negative effect...
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Aug 6, 20202 min read
Weight Loss Questions & Answers #2
6) Why is weight loss so slow? A usual medical and metabolic explanation is that for each pound of fat that is to be metabolized and...
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Aug 4, 20202 min read
Understanding how to: "Lose It And Keep It Off"
Many patients frequently ask me, "doctor I really need help with my weight. What's the best diet to help me to lose weight, should it be...
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Jul 31, 20202 min read
Attenuate and AttenuSlim: Weight Loss Tools
I’ve written about fat cell metabolism, the process of weight gain and weight loss and the many factors and conditions associated with...
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Jul 29, 20202 min read
Weight Loss Questions and Answers - #1
1) Why is losing excess weight important.? Being overweight is damaging to your health, quality of life and wellbeing. Excess weight is...
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Jul 27, 20202 min read
Weight Loss and Breast Cancer
A new clinical study has found that even a modest weight loss is associated with a reduction in the risk of developing postmenopausal...
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Jul 24, 20201 min read
Misleading Weight Loss Products Deliver More Hype than Help
Weight loss hoaxes and misleading weight loss products and programs only cause overweight individuals to become more discouraged and...
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Jul 22, 20202 min read
Fat Shaming
Don't confuse the psychic, psychological, pain of body, (fat) shaming with the physiologic, physical, pain of body suffering. While both...
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Jul 20, 20202 min read
Carbohydrates, Insulin and Weight Loss
It is often thought that a calorie is a calorie and that for weight loss reducing calorie intake is all that matters. Yes, this concept...
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Jul 18, 20201 min read
Attenuate Helps Remove The Three Barriers For Weight Loss
Losing excess weight to achieve a ‘healthy weight’ has an additional positive effect on self-esteem which improves confidence and...
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Jul 13, 20202 min read
Choosing a Healthier Life
A recent financial post made the suggestion that one of the most important, long lasting and beneficial investments is to invest in one’s...
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Jul 6, 20202 min read
Liquid Calories and Weight Gain
It’s a lot more enjoyable to eat your calories than to drink them. When most people think about losing weight, they often overlook...
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Jul 3, 20201 min read
Attenuate - Helping You Lose Weight and Keep it Off
Perhaps you want to lose 10 pounds, or need to lose 100 pounds, or get relief from any number of weight related chronic diseases....
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Jun 29, 20201 min read
Talking about Diets
The emotional responses to studies about diet and weight loss shows the confusion and anxiety that such conversations bring up when...
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Jun 24, 20201 min read
In the "Time of The Virus" and Weight Loss
In The ‘Time of The Virus’ and Weight Loss This current ‘time of the virus’ opens our eyes to what is really important to us and what we...
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May 12, 20202 min read
Hypertension, Weight and Covid19
With the heightened concern about the COVID-19 virus, many individuals wonder what conditions might make them more susceptible to...
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Apr 7, 20201 min read
A tale of two patients
To remain healthy and vital you must take care of yourself, it is a responsibility that you owe to yourself. This story of two patients...
Dr. Peter D. Vash
Dec 20, 20184 min read
10 Questions with Peter Vash, MD
We need to change the way obesity is treated, says Vash The medical response to the obesity epidemic is "clouded by misunderstanding,...
Dr. Peter D. Vash
Dec 13, 20186 min read
Sugar, Stress and Cortisol
One of the major problems encountered with the problem of weight loss and management is the fact that many overweight, as well as normal...
Dr. Peter D. Vash
Dec 6, 20182 min read
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